Developing stability, coherence, and a stronger sense of self.
Personality and identity struggles often reflect long-standing adaptations to early relational environments. Clients may experience emotional instability, difficulty maintaining relationships, or an unclear or fragmented sense of self.
Treatment focuses on developing emotional regulation, self-understanding, and relational stability.
How We Help
Attachment-Based Therapy
Helps establish safety and relational stability.
Psychodynamic Therapy
Helps clients understand internal emotional patterns and identity development.
Embodiment and Emotional Regulation
Movement-based work helps clients develop a more stable internal experience. By integrating Chi for Two® and personalized somatic yoga, clients build awareness of emotional shifts in real time and develop the ability to regulate intensity, rather than feeling overwhelmed by it.
Psychodrama and Experiential Therapy
Help integrate different aspects of the self and process intergenerational relational patterns.
Skills-Building
Supports emotional regulation, distress tolerance, and relational functioning.
Guided by Empathy, Focused on Healing
I am deeply passionate about helping people find relief in times of crisis or conflict. My work is grounded in a commitment to lessening suffering, restoring hope, and offering a clear way through, even when the journey is painful.
At Lumi, my goal is for every client to feel truly held and cared for. Whether you're navigating a personal crisis, relational challenges, or internal struggles, I strive to wrap care all the way around you, creating an environment where healing feels possible and progress is within reach.
“Nothing can dim the light which shines from within.”