Resources

Explore recommended books, podcasts, videos, and tools to support your growth and understanding.

  • A curated reading list to deepen your understanding of relationships, trauma, and emotional healing.
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  • Thoughtfully selected podcasts on attachment, nervous system regulation, and personal growth.
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  • Inspiring talks and visual resources to support your therapeutic journey.
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  • Tools, handouts, and materials to support your work between sessions.
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  • Professional resources, referral information, and clinical tools for mental health practitioners.
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Experienced clinicians dedicated to depth and transformation.

Portrait of a smiling woman with shoulder-length brown hair, wearing a white blouse, sitting against a white background.

Lauren Walther,
LCSW | LCDC | CGP

Chi For Two Embodiment Coach

Founder & Lead Clinician

A woman with long, wavy brown hair, blue eyes, and a nose ring, smiling and wearing a striped blue and white shirt with a black cardigan against a white background.

Caitlin Pugh,
RN | MSN | RNC-NIC | CPPS

Yoga Instructor

Holistic Coaching & Somatic Integration Specialist

Meet Our Team
“All the darkness in the world cannot extinguish the light of a single candle.”
— St. Francis of Assisi