Experiencing change, not just talking about it.

Psychodrama and experiential methods allow clients to explore emotions, relationships, and internal experiences in active and embodied ways.

This may include:

  • Role-play

  • Visualization

  • Dialogue exercises

  • Experiential exploration of relational dynamics

These methods help access emotional material that may be difficult to reach through conversation alone.

Experiential work is particularly effective for addressing:

  • Intergenerational trauma

  • Relationship wounds

  • Emotional blocks

  • Identity and self-concept

By creating new emotional experiences, clients can shift longstanding patterns and develop greater flexibility and freedom.

Woman sitting on a white couch smiling, with a closed laptop and a notebook on a tray in front of her.

Guided by Empathy, Focused on Healing

I am deeply passionate about helping people find relief in times of crisis or conflict. My work is grounded in a commitment to lessening suffering, restoring hope, and offering a clear way through, even when the journey is painful.

At Lumi, my goal is for every client to feel truly held and cared for. Whether you're navigating a personal crisis, relational challenges, or internal struggles, I strive to wrap care all the way around you, creating an environment where healing feels possible and progress is within reach.

Nothing can dim the light which shines from within.
— Maya Angelou