Mindful Hike + Sound Experience

Mindful Hike + Sound Experience — September 26, 2026 10AM-11:30AM Clyde Shepherd Nature Preserve
An easy-pace guided hike with space for quiet along the way, closing with a short sound experience to help the nervous system settle.
Movement, nature, and a little stillness — no experience needed, just show up.
Space is limited. Link in bio to register.