Come together.
Gatherings, workshops, and community offerings from Lumi Wellness.
Events
Gratitude & Mindfulness in Nature — A Community Hike & Sound Experience
Saturday, November 21 · 10:00–11:30 am · Deepdene Park, N. Ponce de Leon Ave NE, Atlanta
With Lauren Walther, LCSW and Caitlin Pugh, RN · Free, Donations Welcomed · Limited to 12
A slow, guided gratitude walk through a quiet wooded park. Not a workout — an invitation to slow down and notice, closing with a short sound bath. No experience required. Street parking only; no restrooms on site.
The Long Exhale: Yoga & Sound Before the Holidays
Saturday, December 19 · 10:00–11:30 AM · Evolve Counseling and Wellness Center, 1074 Ponce de Leon Ave NE, Atlanta
With Lauren Walther, LCSW and Caitlin Pugh, RN · $25 · Limited to 15
Winter Settling: A Nervous System Workshop
Saturday, January 30 · 9:00 AM–12:30 PM · Seed to Star Collective, 178 Laredo Dr, Decatur
With Lauren Walther, LCSW and Caitlin Pugh, RN · $66 · Limited to 10