Breath, Vibration & Sound: A Nervous System Workshop

Saturday, October 17 · 10:00am–12:00pm · Wylde Center Oakhurst Garden,

435 Oakview Rd, Decatur, GA 30030

Breath, Vibration & Sound: a morning built around one idea — that regulating your nervous system isn’t just a concept, it’s something you can practice. We’ll cover how the nervous system works, then spend the rest of the morning in it: yoga, breath, and sound facilitation.
Led by Lauren Walther, LCSW and Caitlin Pugh, RN.
Limited to 15 spots. Link in bio to register.

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Mindful Hike + Sound Experience